I Am Amazing

Never got around to trying one rep of 90 sec jogging, 90 sec walking, 3 min jogging, 3 min walking over the weekend, so I did it today.

I am PROUD to report that I was able to do not just one, but both reps during my workout today! I did the 90 sec jogs at 3.2 mph, all the walks at 2.7 mph, and the 3 min jogs at 3 mph. Then I had 2 min left over after doing those, so I jogged at 3.2 mph for 1 min and walked at 2.7 mph for the last min. Then 5 min cool down.

I am truly, genuinely astounded that I didn't fall over dead after the first 3 min jog. I never would have thought I could move faster than a walk for 3 solid minutes, and at a pretty challenging (for me) pace.

Just goes to show that your body will respond if you train it slowly but still ask it to perform.

Boo's Nose

Got the culture back on what's making the snot in Brownie's nose, and it's "some sort of Staph." That's all the information they had at the vet, so it's all I've got. Apparently it is susceptible to Amoxicillin, so we're supposed to keep her on that twice a day long term, like 6 weeks.

Okey doke. She hates being squirted with amox, but that's life I guess. I've set a reminder in my calendar so I don't forget (I have a habit of doing that), and she'll get it when I get up and before we go to bed.

She's eating well, and seems to be quite content except for the snotly nose and meezer sneezers.